Nov 16
Right here was my last Nutrisystem update and about a week later I fell off the healthy eating wagon. And I fell hard (and headlong into the Halloween candy). Some minor changes in my schedule and some company made my mind start playing the old negative self-esteem tapes. Since then I’ve been trying to get …
Oct 17
Week Six Weight Loss: -1 lb Total Weight Loss: -8.4 lbs My Nutrisystem updates seem to be coming later and later in the week. But this doesn’t mean I’m not following the plan. In fact I’m more committed than ever and pretty surprised myself that I am following an eating plan for this long and …
Oct 11
Week Five Weight Loss: -1 lb Total Weight Loss: -7.4 lbs I’m behind with my update but that’s because this past weekend was cah-razy and I didn’t have time to blog. I had to weigh in early on Thursday because that evening I had to attend a work dinner (where I stuck to salad and …
Sep 30
Weight Loss: .8 lbs Total for four weeks: 6.4 lbs Instead of giving you an idea of what I ate for my meals this week, I thought I would mention some things that are working for me and maybe a few that are not. High Fives * My wedding ring is getting loose. One morning …
Sep 23
Weight Loss: 1.4 lbs (weighed one day early due to scheduling issues) Total for three weeks: 5.8 lbs Instead of giving you an idea of what I ate for my meals this week, I thought I would mention some things that are working for me and maybe a few that are not. High Fives * …
Sep 16
Week Two Weight Loss: 2.2lbs (again!); total for two weeks: 4.4 lbs Favorite Nutrisystem Breakfast: Cranberry Orange Pastry Favorite Nutrisystem Lunch: Double Chocolate Caramel Bar Favorite Nutrisystem Dinner: Italian Herb Flatbread Pizza Favorite Nutrisystem Dessert/Snack: Peppermint Cookie Patty Favorite Veggie Add-On: spinach and mushrooms Favorite Dairy/Protein Add-On: 1 cup skim milk Favorite Fruit Add-On: Banana …
Sep 10
Week One Weight Loss: 2.2lbs Favorite Nutrisystem Breakfast: Double Chocolate Muffin (this is so good I would eat it off-plan) Favorite Nutrisystem Lunch: Black Beans and Rice Favorite Nutrisystem Dinner: Cheese Ravioli with Basil Tomato Sauce Favorite Nutrisystem Dessert/Snack: Chocolate Fudge Bar (another one I would eat off-plan–Nutrisystem knows how to do chocolate!) Favorite Veggie …
Aug 30
I’m excited to start on this journey with you and with Nutrisystem as my one month customized menu of meals makes its way here. In a nutshell, I have spent too much time taking care of everyone else and not enough time taking care of myself. This partnership with Nutrisystem for me, at the core, …
